5 steps to loving your life
5 steps to loving your life However much your boss may have stressed you out last week. Refresh yourself with these tips to enjoy the week ahead. 5 steps to loving your life Do what really makes you happy Mounting obligations and hectic schedules can make it all too easy to lose track. But whether it's the little things in life that make you smile, or the joy of working toward a larger goal, focusing on your happiness each day can help protect your emotional wellbeing and your physical health. Enjoy distractions When you're adding items to your to-do list, don't forget the good stuff. If you look forward to reading in bed, going out to breakfast, taking long walks, listening to music, or just sitting quietly outside, make time for at least one of your favourite diversions every day. Consider crossing out pesky items on your list that you keep saying you're going to do but haven't gotten to in over a year, like alphabetizing your bills or organizing your sock drawer....